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Packages and single sessions

  • Single session

    75£
    A follow up for existing clients, or for a single session
     
    • One off session (45-60 minutes)
  • Popular

    Essential Package

    335£
    Ideal for Level 2 BWRT (as required by BWRT Institute)
     
    • Introductory call/consultation (45 minutes)
    • 4 one-to-one sessions lasting between 45 and 60 minutes
    • Mindfulness and meditation exercises if appropriate
    • Email support between sessions if appropriate
    • 10% discount compared to single sessions

  • Explore Package

    445£
    Ideal for more complex personal issues
     
    • Introductory call/consultation (45 minutes)
    • 6 one-to-one sessions lasting between 45 and 60 minutes
    • Mindfulness and meditation exercises if appropriate
    • Email support between sessions if appropriate
    • 15% discount compared to single session
    • Can also include health and nutrition coaching

  • Evolve Package

    660£
    A comprehensive and inclusive package
     
    • Introductory call/consultation (45 minutes)
    • 10 one-to-one sessions lasting between 45 and 60 minutes
    • Mindfulness and meditation exercises if appropriate
    • Email support between sessions if appropriate
    • 20% discount compared to single session
    • Can also include health and nutrition coaching

  • Smoking Cessation

    160£
    An immersive session with follow ups
     
    • One 45-90 minute session to hit your habit where it hurts!
    • Up to two follow ups as necessary
    • Relaxation and mindfulness techniques and resources
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