Image by Aarón Blanco Tejedor

EFT and Matrix Reimprinting

Freedom from anxiety, pain and trauma

All negative emotions are felt through a disruption of the body’s energy. Additionally, physical pain and disease are intricately connected to negative emotions. Health problems create feedback – physical symptoms cause emotional distress, and unresolved emotional problems manifest themselves through physical symptoms. So, the body’s health must be approached as a whole. You cannot treat the symptoms without addressing the cause, and vice-versa.
The body, like everything in the universe, is composed of energy. Restore balance to the body’s energy, and you will mend the negative emotions and physical symptoms that stem from the energy disruption. EFT restores the body’s energy balance, and negative emotions are conquered.
The basic technique requires you to focus on the negative emotion at hand: a fear or anxiety, a bad memory, an unresolved problem, or anything that’s bothering you. While maintaining your mental focus on this issue, use your fingertips to tap 5-7 times each on the body’s meridian points. Tapping on these meridian points – while concentrating on accepting and resolving the negative emotion – will access your body’s energy, restoring it to a balanced state.
You may be wondering about these meridians. Put simply, energy circulates through your body along a specific network of channels. You can tap into this energy at any point along the system.
EFT is a brief intervention combining elements of the recollection of past events or the anticipation of future events, identifying associated emotions, and somatic stimulation. It is often referred to as 'tapping' as it uses a double finger tapping process with a cognitive acceptance statement. EFT has been researched in more than 20 countries, by more than 60 investigators, whose results have been published in more than 100 different Journal articles. These clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Three meta analyses and over 40 randomised controlled trials have now been published regarding EFT's effectiveness for a wide range of conditions.
MATRIX REIMPRINTING (MR) combines elements of EFT tapping with the recalling of past events and possible future events in order to neutralize the negative emotional and physiological stress related to those events. It has been discovered that this technique utilises elements of memory recall, with elements of inner child work, timeline exploration and the steps of memory reconsolidation.